Sword of Trauma

Healing old wounds by removing the Sword of Trauma
Theory by Angela Shelton

Trauma – like rape, incest, child sexual abuse, domestic violence or neglect – is like getting pierced with a sword.

Yes, to some that can sound violent – like eeeek, a sword!  Yes, it is intense just like the trauma many of us have been through!

It’s not like we were giving big slices of fun cake!

Being pierced with the sword of trauma can leave you silent, frozen in fear, stuck, and in pain.

It is nearly impossible to have intimate relationships. Being wounded by the sword of trauma can make you quick to anger, depressed, or isolated. It causes health problems. You can have chronic migraines, body aches, bad memories, insomnia, or numbness. Being wounded makes it hard to breathe deeply.

You can live with the sword pierced through you. You can ignore the fact that you are wounded and deal with the symptoms and instead of the cause. You can get into relationships with other people who are wounded. You can live in entire communities that are in pain. Keeping the sword in place is living in denial. Denial is a powerful choice that you have the freedom to make.

When you see the sword and realize you are wounded, you can also see how you are affecting yourself and the world around you. You can see that you can live a much healthier life when you remove the sword that wounded you.

Step 1 - Acknowledging the Sword
Step 2 - Removing the Sword
Step 3 – Healing the Wound
Step 4 – Using Your Sword
Step 5 – Practice Sword Play

Hi! I’m Angela Shelton, introducing the Sword of Trauma Course.

(for best results press play and then press pause to let the video load before playing!)

The SWORD OF TRAUMA yearlong healing course of trauma informed care.
There are two different memberships, each with a year long program.
Are you a Service Provider healing other survivors heal and work through their trauma? Click HERE!
Are you a SURVIVOR working on your own or with your therapist? Click HERE!