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	<title>The Survivor Manual &#187; For Partners</title>
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	<link>http://www.survivormanual.com</link>
	<description>Inspiring &#38; Empowering Survivors to lead Joyful lives.</description>
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		<title>Relationships</title>
		<link>http://www.survivormanual.com/2010/07/relationships/</link>
		<comments>http://www.survivormanual.com/2010/07/relationships/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 08:17:37 +0000</pubDate>
		<dc:creator>Balin Yoga</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[For Partners]]></category>
		<category><![CDATA[Healing & Recovery]]></category>
		<category><![CDATA[Healing Techniques]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
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		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Joyology]]></category>
		<category><![CDATA[Listen-Watch-Read]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Moving On]]></category>
		<category><![CDATA[Panic and Crisis]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Reconciliation]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Support Networks]]></category>
		<category><![CDATA[Survivor and Supporter's Blogs]]></category>
		<category><![CDATA[Therapies]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Balin Yoga]]></category>
		<category><![CDATA[Breathe Breaks]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[Compromise]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Golden Answer]]></category>
		<category><![CDATA[Guded Meditation]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Rochelle Balin]]></category>

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		<description><![CDATA[
			
				
			
		
Oprah Winfrey is asking us to share what we still need to learn about Relationships&#8230;
Enjoy this 2-minute Breathe Break specifically about Relationships to help get you started.
Remember, the Journey Is the Destination&#8230; and it&#8217;s FREE to Breathe!
For more empowering affirmations to live a joyful life, please Become  a Fan of BalinYoga on  Facebook [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Slaying the Dragon &amp; Breaking Old Patterns</title>
		<link>http://www.survivormanual.com/2010/03/slaying-the-dragon/</link>
		<comments>http://www.survivormanual.com/2010/03/slaying-the-dragon/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 08:03:02 +0000</pubDate>
		<dc:creator>Angela Shelton</dc:creator>
				<category><![CDATA[For Partners]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Self Care]]></category>

		<guid isPermaLink="false">http://www.survivormanual.com/?p=1088</guid>
		<description><![CDATA[
			
				
			
		
Slaying the dragon can be daunting, but Alice did it.  Slaying the dragon  can also be a metaphor for quitting a habit or leaving an abusive situation in your work or home life.  Slaying the dragon is like being pierced with the sword, removing it and using it.  To do that, you must go [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Healing Sex Gives Survivors the Confidence to Open Up</title>
		<link>http://www.survivormanual.com/2009/01/healing-sex-gives-survivors-the-confidence-to-open-up/</link>
		<comments>http://www.survivormanual.com/2009/01/healing-sex-gives-survivors-the-confidence-to-open-up/#comments</comments>
		<pubDate>Sat, 24 Jan 2009 08:00:00 +0000</pubDate>
		<dc:creator>Angela Shelton</dc:creator>
				<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[For Partners]]></category>
		<category><![CDATA[Healing Techniques]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Sexual Assault/Abuse]]></category>
		<category><![CDATA[Workshops]]></category>

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		<description><![CDATA[
			
				
			
		
  A great deal of survivors tend to have a difficult time with closeness with another person, finding themselves having to teach themselves boundaries and when any of us run into a little trouble and need help, there are shelves full of psychological insight, self help books, audio books, films and so on at [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stop Abusing Yourself and Dance!</title>
		<link>http://www.survivormanual.com/2008/05/stop-abusing-yourself-and-dance/</link>
		<comments>http://www.survivormanual.com/2008/05/stop-abusing-yourself-and-dance/#comments</comments>
		<pubDate>Tue, 06 May 2008 03:57:00 +0000</pubDate>
		<dc:creator>Angela Shelton</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[For Partners]]></category>
		<category><![CDATA[Healing & Recovery]]></category>
		<category><![CDATA[Healing Techniques]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Joyology]]></category>
		<category><![CDATA[Moving On]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Survivor Manual TV]]></category>
		<category><![CDATA[Videos]]></category>

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               Click to Play     
          

Donate
http://survivormanual.com/
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fighting for Jessica</title>
		<link>http://www.survivormanual.com/2008/01/fighting-for-jessica/</link>
		<comments>http://www.survivormanual.com/2008/01/fighting-for-jessica/#comments</comments>
		<pubDate>Sun, 06 Jan 2008 00:41:00 +0000</pubDate>
		<dc:creator>Angela Shelton</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[For Partners]]></category>
		<category><![CDATA[Healing & Recovery]]></category>
		<category><![CDATA[Moving On]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Sexual Assault/Abuse]]></category>
		<category><![CDATA[Videos]]></category>

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		<description><![CDATA[
			
				
			
		

Make an on-line slideshow at www.OneTrueMedia.com

I thought many of you may like to see this.  This is a story I know well and an example of how you can move on, fight, and take back your Light.  Check out her bat!
Fight for Jessica.
http://survivormanual.com/
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&quot;My survivor partner suffers from nightmares. I feel helpless. What can I do to help?&quot;</title>
		<link>http://www.survivormanual.com/2007/12/my-survivor-partner-suffers-from-nightmares-i-feel-helpless-what-can-i-do-to-help/</link>
		<comments>http://www.survivormanual.com/2007/12/my-survivor-partner-suffers-from-nightmares-i-feel-helpless-what-can-i-do-to-help/#comments</comments>
		<pubDate>Wed, 05 Dec 2007 05:53:00 +0000</pubDate>
		<dc:creator>Angela Shelton</dc:creator>
				<category><![CDATA[For Partners]]></category>
		<category><![CDATA[Healing & Recovery]]></category>

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		<description><![CDATA[
			
				
			
		
Nightmares by definition are scary. It is much worse if you are confronting painful things from your past within your dreams. Nightmares are equally as frightening if you are a partner of a survivor watching your loved one suffer. I remember one sleepless night that I ended up in tears because I couldn&#8217;t wake my [...]]]></description>
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		<slash:comments>2</slash:comments>
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