During the hustle and bustle of the Holiday season, we are programmed to find joy in doing for others. It is equally important to reprogram ourselves to remember to take time out for YOU. Please. You deserve some time just for YOU, even if it’s only two minutes!
Enjoy this 2-minute Breathe Break designed to help YOU live a more joyful life:
Remember, the Journey Is the Destination… and it’s FREE to Breathe!
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