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	<title>The Survivor Manual &#187; Poetry</title>
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	<link>http://www.survivormanual.com</link>
	<description>Inspiring &#38; Empowering Survivors to lead Joyful lives.</description>
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		<title>National Child Abuse Prevention Day!</title>
		<link>http://www.survivormanual.com/2011/10/national-child-abuse-prevention-day/</link>
		<comments>http://www.survivormanual.com/2011/10/national-child-abuse-prevention-day/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 20:44:08 +0000</pubDate>
		<dc:creator>Tracey Quezada</dc:creator>
				<category><![CDATA[Activism]]></category>
		<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[Art Therapy]]></category>
		<category><![CDATA[Darkness to Light]]></category>
		<category><![CDATA[Domestic violence]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Healing & Recovery]]></category>
		<category><![CDATA[Healing Techniques]]></category>
		<category><![CDATA[Incest]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Justice]]></category>
		<category><![CDATA[Listen-Watch-Read]]></category>
		<category><![CDATA[Male survivors]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Moving On]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Organizations]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Sexual Assault/Abuse]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Support Networks]]></category>
		<category><![CDATA[Survivor and Supporter's Blogs]]></category>
		<category><![CDATA[The Arts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://www.survivormanual.com/?p=1858</guid>
		<description><![CDATA[October is a big month for us! Producer/Director Tracey Quezada will be presenting the “Work in Progress” at the Humanist Hall on October 20th at 7:00pm. So come out and show your support. Our partner TAALK, will interview Tracey for part of a 24 hour internet radio show recognizing child abuse prevention day November 19th [...]]]></description>
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		<title>Lessons from Last Year</title>
		<link>http://www.survivormanual.com/2011/01/lessons-from-last-year/</link>
		<comments>http://www.survivormanual.com/2011/01/lessons-from-last-year/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 17:50:14 +0000</pubDate>
		<dc:creator>Christina Sapien</dc:creator>
				<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Healing & Recovery]]></category>
		<category><![CDATA[Healing Techniques]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Therapies]]></category>

		<guid isPermaLink="false">http://www.survivormanual.com/?p=1581</guid>
		<description><![CDATA[2010 is over and 2011 is just beginning. To be completely honest, I am excited for the new year and couldn&#8217;t be happier that this last year is over. It was a difficult year for me however just like other difficult times, I did learn alot about myself and about others.  I feel like I [...]]]></description>
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		<title>The Turnaround</title>
		<link>http://www.survivormanual.com/2009/12/the-turnaround/</link>
		<comments>http://www.survivormanual.com/2009/12/the-turnaround/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 22:19:13 +0000</pubDate>
		<dc:creator>Lynn Tolson</dc:creator>
				<category><![CDATA[Poetry]]></category>
		<category><![CDATA[inspire]]></category>
		<category><![CDATA[Lori Lopez]]></category>

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		<description><![CDATA[Poem by Lori Lopez posted by Lynn C. Tolson The Turnaround Following disasters Unnatural, Man-wrought The road to survival is eternal Arduous, rubble-fraught The aftermath and trauma Need a lifetime to mend For such wounds run so deep That the scars have no end Only in screaming Can the bottomless numbth be released From a [...]]]></description>
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		<title>I Am A Survivor</title>
		<link>http://www.survivormanual.com/2009/10/i-am-a-survivor-2/</link>
		<comments>http://www.survivormanual.com/2009/10/i-am-a-survivor-2/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 19:57:02 +0000</pubDate>
		<dc:creator>Lynn Tolson</dc:creator>
				<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Angela Shelton]]></category>
		<category><![CDATA[Beyond the Tears]]></category>
		<category><![CDATA[Healing & Recovery]]></category>
		<category><![CDATA[Lynn C. Tolson]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[therapeutic]]></category>

		<guid isPermaLink="false">http://www.survivormanual.com/?p=311</guid>
		<description><![CDATA[I have laughed, lived, loved and lost. I have cried, mourned, and grieved, hoped, prayed and healed. I have found strength and true beauty. I am a SURVIVOR Poetry contributed by Lynn C. Tolson, author of Beyond the Tears: A True Survivor&#8217;s Story, to Angela Shelton&#8217;s blog The Survivor Manual]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Special</title>
		<link>http://www.survivormanual.com/2009/06/special/</link>
		<comments>http://www.survivormanual.com/2009/06/special/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 06:23:00 +0000</pubDate>
		<dc:creator>Angela Shelton</dc:creator>
				<category><![CDATA[Poetry]]></category>

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		<description><![CDATA[Left alone, wet diaper staining the floorboardsI cried and cried and crieduntil I stopped. Without love, without hugs, so coldI turned inward to seek something else:to make myself special. Pain shattered my baby mindinto a thousand bits&#8216;We&#8217;ll make you special,&#8217; said the bits. They took me to the underworldfed me pomegranate seeds and meadand danced [...]]]></description>
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		<title>Tonight in Seattle!</title>
		<link>http://www.survivormanual.com/2008/03/tonight-in-seattle/</link>
		<comments>http://www.survivormanual.com/2008/03/tonight-in-seattle/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 22:48:00 +0000</pubDate>
		<dc:creator>Angela Shelton</dc:creator>
				<category><![CDATA[Activism]]></category>
		<category><![CDATA[Healing & Recovery]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Joyology]]></category>
		<category><![CDATA[Moving On]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Self Care]]></category>

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		<description><![CDATA[March 19th: Annual Rosie the Riveter Slam &#38; Featured Performer Dorothy Lemoult Open Mic, Featured Performer and the Annual Rosie the Riveter Slam:The 3rd Annual Rosie Slam is open to Women Only in honor of National Women&#8217;s History Month. Email info@seattlepoetryslam.org for more info. When screenwriter Angela Shelton set out to make a documentary country [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ellen Bass&#8217;s new book, The Human Line</title>
		<link>http://www.survivormanual.com/2008/03/ellen-basss-new-book-the-human-line/</link>
		<comments>http://www.survivormanual.com/2008/03/ellen-basss-new-book-the-human-line/#comments</comments>
		<pubDate>Thu, 13 Mar 2008 01:33:00 +0000</pubDate>
		<dc:creator>Angela Shelton</dc:creator>
				<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://www.survivormanual.com/2008/03/ellen-basss-new-book-the-human-line/</guid>
		<description><![CDATA[Ellen Bass cowrote The Courage to Heal for anyone who does not know. Hi Angela, I do have some great workshops coming up over the next year or so I&#8217;d love people to know about. I&#8217;d also be very grateful if you&#8217;d include anything about my recent book. Many many thanks, Ellen &#8220;Ellen Bass&#8217;s frighteningly [...]]]></description>
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