The Survivor Manual
Inspiring & Empowering Survivors to lead Joyful lives.
From the category archives:
by Dr. Kathleen on January 31, 2010
in Healing & Recovery,Mental health
by Dr. Kathleen on November 8, 2009
in Healing & Recovery,Mental health,Self Care,Therapies
by Dr. Kathleen on October 27, 2009
in Healing & Recovery,Mental health,Therapies
by Dr. Kathleen on October 25, 2009
by Angela Shelton on August 9, 2009
in Healing Techniques,Mental health,Moving On
by Angela Shelton on January 8, 2009
in Empowerment,Mental health,Self Care
Sign up for the 30 Day Healing Journey.
Receive FREE daily emails with tips, tasks and videos about moving from victim to survivor to one who thrives. Shift from fear, anger and resentment to peace, LOVE and joy.
Try it. It's FREE.
An Introduction Step 1: Acknowledge the Sword Step 2: Removing the Sword Step 3: Healing the Wound Step 4: Using Your Sword Step 5: Practice Sword Play