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Broken, Different, Shame Filled and Guilty ~ and Then…

by DarleneOuimet on May 12, 2010

in Healing & Recovery,Survivor and Supporter's Blogs

The Journey, the Path to recovery

We find each other when we are ready to face some of the abuse that happened to us. We search for others in order not to feel so alone ourselves. We enjoy the camaraderie, the feeling of being understood and our common bonds. There is a unity, a common bond and an understanding that we don’t feel with everyone.

I felt different for so many years. I felt like I didn’t fit in, like I didn’t belong and I thought there was something wrong with me. I felt guilty for not being grateful, for not being happy and was ashamed of the depressions that I struggled with. I didn’t realize they were born out of the childhood abuse events that had not been taken care of properly.

I sought others who had suffered abuse worse than the abuse that I suffered so I could tell myself to stop complaining about what happened to me. This did not help me at all. I only talked about one abusive event in my life and I shrugged my shoulders when I even thought about some of the violence that I lived in, as if to say “ah, it was no big deal”. I had attempted to talk to a few professionals about my past, but I was often met with a neutral attitude, which really just affirmed to me that I was making too big a deal out of my story. I had always been told by my family that I was dramatic.  One day when I was at the end of my rope, I decided to try one last mental health professional and something happened that became the beginning of my recovery.

Last week I published a blog post on the blog “Emerging from Broken” about the first session I had with that same therapist who eventually took me from shattered and broken, to wholeness and freedom.  At the time of this writing there are 29 comments on that post. It really stirred up some feelings within my readers, and I thought I would share it with you here as well.

I called it “My Therapist Winced when I told him…..” I hope you stop by to read it and the comments that it generated from other survivors too.

Wishing you Freedom and Wholeness,

Darlene Ouimet

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  • ladyjtalks

    your's is a story I've seen and heard many times. How many years get wasted with therapist that just don't get it. And then you find one through it all that feels what is wrong and helps. Such a great little part of your story you share. It's in the sharing that we all get to remember that they were the sick ones and we were really normal.

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