Inspiring & Empowering Survivors to lead Joyful lives.
Enjoy this two-minute guided meditation to focus on Abundance.
[youtube]http://www.youtube.com/watch?v=g_uXDt3dJvE[/youtube]
These two-minute long guided meditations called Breathe Breaks with Rochelle Balin are a quick fix for when you can’t get away from the office or off the plane for an hour of yoga. Plus it’s FREE to Breathe! So take a Breathe Break for yourself and please tell all your friends to become a Fan on Facebook!
Actress, Rochelle Balin has taught yoga and been a personal trainer on and off for forty years. Having taught at fitness hotspots on both coasts, Rochelle opened her own private studio, BalinYoga in 1997, in order to implement her own process based on the breath that emphasizes maximum benefits for minimal efforts. Rochelle believes that her process can benefit everyone, so she teaches the same flexibility and aspirational empowerment to students in the juvenile detention facilities of South Central pro-bono, that she teaches to her celebrity clients, and even those confined to a wheelchair.
Rochelle has written 6 awesome articles.
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