Lift Your Spirits with a Funky Monkey Dance

by Angela Shelton on March 7, 2010

in Healing Techniques, Self Care, Videos

Here is a video I did on my Sunday Show that made you laugh so much that I thought I’d share it on here as a way to lift your spirits.  Here is another tapping technique video too – How to Get out of a Panic Attack.

But there’s nothing like a little dance therapy!  Have fun and visualize a joyful life, then lead one!

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Article by Angela Shelton

Angela has written 236 awesome articles.

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  • Aly
    O.M.G... ha! :)
  • ladyjtalks
    That is one of the things that makes life enjoyable and fun IS when we can stop worrying about what others will think of our performance and we just do something that makes us laugh. This is one of those moments. I look forward to more silly and fun stuff from you.
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