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	<title>Comments on: Facing Shame and Self-Blame After Trauma</title>
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	<link>http://www.survivormanual.com/2010/01/facing-shame-and-self-blame-after-trauma/</link>
	<description>Inspiring &#38; Empowering Survivors to lead Joyful lives.</description>
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		<title>By: Steven John Bosch</title>
		<link>http://www.survivormanual.com/2010/01/facing-shame-and-self-blame-after-trauma/comment-page-1/#comment-453</link>
		<dc:creator>Steven John Bosch</dc:creator>
		<pubDate>Fri, 05 Feb 2010 18:32:24 +0000</pubDate>
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		<description>Dear Dr. Young,

Thank you for your excellent article.

I was abused by a classmate in elementary school.  With the help of a therapist I recalled enough details so that it became clear to me that my abuser was being abused, by someone in his home.

After the session, the therapist I was seeing suggested I write an account of the abuse for possible sharing with my family.  This was not as successful as I had hoped.

My parents did not want to talk about it; my sister did not want to talk about it.

In my frustration I wanted to yell out, &quot;well, you are disturbed by what happened?  So am I.  Living with it has been really disturbing.  So I think I&#039;ll deal with it.  Why don&#039;t I come back in, say, 20 years and let you know how it went?&quot;

I didn&#039;t.  Maybe I should have persisted, but in my family we had a strict unspoken rule: Do Not Rock the Boat!

My mother and father are both dead now.  No, I didn&#039;t do it; my father died of Alzheimer&#039;s and emphysema, my mother of congestive heart failure two years after my father died.  Looking back, my parents, while I loved them, went by &quot;what other people do.&quot;  Watch what other people do, and do the same.  You can think anything you want about it, just don&#039;t tell anyone.  

So now I&#039;m following slightly different advice; I will mourn my parents, but I think I&#039;ll be myself now.</description>
		<content:encoded><![CDATA[<p>Dear Dr. Young,</p>
<p>Thank you for your excellent article.</p>
<p>I was abused by a classmate in elementary school.  With the help of a therapist I recalled enough details so that it became clear to me that my abuser was being abused, by someone in his home.</p>
<p>After the session, the therapist I was seeing suggested I write an account of the abuse for possible sharing with my family.  This was not as successful as I had hoped.</p>
<p>My parents did not want to talk about it; my sister did not want to talk about it.</p>
<p>In my frustration I wanted to yell out, &#8220;well, you are disturbed by what happened?  So am I.  Living with it has been really disturbing.  So I think I&#8217;ll deal with it.  Why don&#8217;t I come back in, say, 20 years and let you know how it went?&#8221;</p>
<p>I didn&#8217;t.  Maybe I should have persisted, but in my family we had a strict unspoken rule: Do Not Rock the Boat!</p>
<p>My mother and father are both dead now.  No, I didn&#8217;t do it; my father died of Alzheimer&#8217;s and emphysema, my mother of congestive heart failure two years after my father died.  Looking back, my parents, while I loved them, went by &#8220;what other people do.&#8221;  Watch what other people do, and do the same.  You can think anything you want about it, just don&#8217;t tell anyone.  </p>
<p>So now I&#8217;m following slightly different advice; I will mourn my parents, but I think I&#8217;ll be myself now.</p>
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		<title>By: Janie Blakely</title>
		<link>http://www.survivormanual.com/2010/01/facing-shame-and-self-blame-after-trauma/comment-page-1/#comment-408</link>
		<dc:creator>Janie Blakely</dc:creator>
		<pubDate>Mon, 01 Feb 2010 16:21:13 +0000</pubDate>
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		<description>Dr. Young!  Thank you, thank you, thank you for writing this empowering and nurturing description of shame and mapping the way forward to leave it behind forever.

I know it is the beautiful synchronicity of Angela Shelton&#039;s spirit that brought me to your wisdom on this day when I am going to write my mother a letter from the depths of my soul for the first time.  As a survivor of maternal-daughter incest, emotional and physical abuse, your words of wisdom and kindness are a guidepost for my wiritng hourney today and I know they will empower me to finally relieve myself of the burden of the sword of trauma that has pierced my soul for so long.  I am so grateful to you and to our Angela Shelton.

You will definitely be in my thoughts and prayers with deep, deep gratitude as I put my heartfeet to the path of new life.  Peace, light and joy to you!!

xx,
Janie</description>
		<content:encoded><![CDATA[<p>Dr. Young!  Thank you, thank you, thank you for writing this empowering and nurturing description of shame and mapping the way forward to leave it behind forever.</p>
<p>I know it is the beautiful synchronicity of Angela Shelton&#8217;s spirit that brought me to your wisdom on this day when I am going to write my mother a letter from the depths of my soul for the first time.  As a survivor of maternal-daughter incest, emotional and physical abuse, your words of wisdom and kindness are a guidepost for my wiritng hourney today and I know they will empower me to finally relieve myself of the burden of the sword of trauma that has pierced my soul for so long.  I am so grateful to you and to our Angela Shelton.</p>
<p>You will definitely be in my thoughts and prayers with deep, deep gratitude as I put my heartfeet to the path of new life.  Peace, light and joy to you!!</p>
<p>xx,<br />
Janie</p>
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