The *Squish* started when I was on stage talking about changing the thought patterns in your head from negative to positive. You don’t have to be a survivor of violence and abuse to have negative thought patterns in your head. Sometimes reading a fashion magazine can make you start saying all kinds of negative things to yourself. Changing what you’re saying to yourself in your head is the fastest way to start changing your behavior. I broke it down to “I love you, squish” because it’s hard to say the word squish and be mad. Try it. *Squish*
For those who have a hard time beginning the *squishing* we made T-shirts that are written backwards so that you see “I love you, squish” in the mirror and hopefully say it out loud.
Now there is a daily squish email from me with words of inspiration and empowerment to *squish* you. Some will make you think, some may make you laugh and some will inspire you to share it with someone else. As we raise more money for the foundation, we’ll shoot daily squish videos! Thank you for your love and support, I love you, squish!
