I just got a great email from a survivor I met at the last college I spoke at. Here’s what she said:
OH and I took your advice about loving yourself more. I made a shoebox and decorated it, it is now the LOVE box. It sounds silly but every day or multiple times a day I write a little note about something I did that was fun, or something i liked about myself. Just today I wrote down something I said that was witty.
Now that is cool! I love the LOVE BOX! Make one for yourself.
