The picture quality of this video is lacking but the information is good and I have received a lot of good feedback on this “toaster tips” video. It is a technique on getting out of panic attacks.
Inspiring & Empowering Survivors to lead Joyful lives.
by Angela Shelton on November 30, 2007
Angela has written 251 awesome articles.
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Previous post: Holding Your Inner Child
Next post: Loving Yourself
An Introduction
Step 1: Acknowledge the Sword
Step 2: Removing the Sword
Step 3: Healing the Wound
Step 4: Using Your Sword
Step 5: Practice Sword Play
